In this 50 minutes yoga session with parents and their children, we will chant, stretch, strengthen and breathe together following a story. At the end and beginning of each session, we will learn some gentle reflexology massage and points to do on hands or feet, to help to bring balance in the whole body, relaxation, calmness and love.
Booking not required.
The Yellow in Wembley Park
Be part of London’s cultural hot spot and discover The Yellow, Wembley Park’s community centre, events space, learning hub and fitness spot, open to everyone. The traditional village hall reimagined, The Yellow is a fun meeting point for education, support and so much more. A vibrant space in the heart of Wembley Park, you can expect a calendar jam-packed with workshops, classes, clubs and events that cover a huge range of topics and interests. Are you looking for a great place to do yoga in Wembley? Maybe a new arrival in the family has you searching for a fun and supportive parent and baby club. Perhaps you fancy taking up a cooking class? Or maybe you want to meet new people over a shared love of food, fitness, music or art. The Yellow has it all, and you’re welcome any time. Come and find out what it’s all about!