5Rhythms Sunday Waves
5Rhythms Sunday Waves is heading to The Yellow
Join The Yellow and 5Rhythms instructor, Ruth, for a beautiful and freeing session using dance and movement. A spiritual practice to free yourself and release traume, Ruth’s sessions are useful to fully bring yourself into your body.
A safe space for you to move according to what feels right to you, everyone has their own space with no judgement for movement. Ruth will teach everyone 5 very different rhythms that put you into a state of awareness, for you to move how you feel.
A family friendly class. £15 per session if you pre book, or £17 on the door. Please email Ruth to book a space.
Doors open at 5:45pm with the class starting at 6pm.
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The Yellow in Wembley Park
Be part of London’s cultural hot spot and discover The Yellow, Wembley Park’s community centre, events space, learning hub and fitness spot, open to everyone. The traditional village hall reimagined, The Yellow is a fun meeting point for education, support and so much more. A vibrant space in the heart of Wembley Park, you can expect a calendar jam-packed with workshops, classes, clubs and events that cover a huge range of topics and interests. Are you looking for a great place to do yoga in Wembley? Maybe a new arrival in the family has you searching for a fun and supportive parent and baby club. Perhaps you fancy taking up a cooking class? Or maybe you want to meet new people over a shared love of food, fitness, music or art. The Yellow has it all, and you’re welcome any time. Come and find out what it’s all about!
