free
free
free
FREE FREE FREE
Wembley Park Wellness Festival 2026
Join us this Sunday for a free day of movement, mindfulness and music across Wembley Park. From yoga and Pilates to Bollywood, Bhangra, Soca, Zumba, HIIT and more, there's something for every pace and every level. Spaces are limited, so book your free classes below.
WELLNESS FESTIVAL AT A GLANCE
Join a class, learn a new skill, meet new people. From yoga to Bollywood, Pilates, calisthenics, HIIT, Zumba and lots more.
The Programme
9am–10am | Vinyasa Flow
Elvin Gardens | MoreYoga | Adults 18+
Start your Sunday with an energising Vinyasa Flow designed to build strength, flexibility and focus.
10am–11am | Pilates
Samovar Space | El Estudio Wembley Park
Build strength, stability and control with a full-body Pilates class.
10am–11am | Run or Walk Club
Around Wembley Stadium | Rey Smart
Run it, walk it or combine the two on a sociable route around Wembley Stadium.
11.15am–12.15pm | HIIT with Zahra
Samovar Space | Buzz Gym
Get your heart rate up with an energetic HIIT workout led by Zahra from Buzz Gym.
11.30am–12.15pm | Family Yoga
Elvin Gardens | MoreYoga
A fun and accessible yoga session designed for families to move and unwind together.
12pm–1pm | Soca Dance
Arena Square | Buzz Gym
Move to the rhythms of the Caribbean in a lively Soca dance class. No previous experience needed.
12.30pm–1.30pm | Stretch & Tone
Samovar Space | Buzz Gym
Stretch, strengthen and reset with a lower-impact session focused on mobility and control.
1.30pm–2.30pm | Bollywood & Bhangra Dance
Arena Square| ABC Community DanceFsip
An uplifting hour of Bollywood and Bhangra-inspired movement, music and energy with Tasha Kathuria, Founder & Instructor of ABC Community Dance, CIMSPA Personal Trainer & Wellbeing Coach
1.45pm–2.45pm | Calisthenics with Marland
Samovar Space
Discover bodyweight exercises designed to develop strength, mobility, balance and control.
2.30pm–3.30pm | Recovery & Rehab: In Conversation with Coach Rosies
The White Horse
Join Coach Rosies for an informal conversation about recovery, rehabilitation and how to look after your body before and after exercise.
Participants can also enjoy one complimentary drink, choosing from house wine, house beer or a no/low-alcohol beer, a soft drink, coffee or tea.
3pm–4pm | Family-Friendly Zumba
Samovar Space | Carib & Co
Dance, move and work up a sweat with an energetic, family-friendly Zumba session packed with infectious rhythms.
4.15pm–5.15pm | Move, Sweat, Slay with Slay by Lay
Samovar Space
Finish the festival on a high with Slay by Lay in an energetic pop, rock and hip-hop combo designed to get you moving, sweating and having fun.
The Clubhouse at Feed the Yak
Open from 11.30am
Drop into Feed the Yak throughout the day for a live DJ, Crafting Corner and Wii Sports on the big screen.
5pm–6pm | Sip & Paint
Feed the Yak
Finish the festival with a relaxed social painting session. No artistic experience needed.
Drop in, no booking required
Good to Know
Date: Sunday 13 September 2026
Time: 9am–6pm
Location: Various locations across Wembley Park
Price: Free
Activities take place across Samovar Space, Arena Square, Elvin Gardens, around Wembley Stadium, The White Horse and Feed the Yak.
Some sessions require advance booking and capacities may be limited, so please book where possible or arrive early. Timings and activities may be subject to change.
SHARE
About Summer Rocks
Wembley Park's free season of live music, art, fitness and markets, running across the neighbourhood from June to September 2026. Highlights include Wembley Park Live, the first ever Pride Week, the Speaker Box Street Party and the Wellness Festival, plus 34 free weekly sessions of yoga, life drawing, fitness and running, and the Summer Market.
Sunday Times Best Places to Live 2025
About Wembley Park
Named one of The Sunday Times Best Places to Live 2025, Wembley Park is London's most exciting new neighbourhood. Just 12 minutes from central London, it's packed with things to do. Street food at BOXPARK Wembley, up to 70% off designer brands at London Designer Outlet, immersive worlds like Mundo Pixar and Bubble Planet, and gigs at the OVO Arena. Add colourful murals, summer markets and free events across the season, and you've got a place that's buzzing day and night.
WP on Instagram
Can't show embedded content, please update your cookie settings